Jerusalem artichokes, also known as sunchokes, may not be the most popular vegetable, but they offer a myriad of health benefits that make them worth including in your diet. From improved digestion to enhanced immunity, here are five surprising health benefits of adding Jerusalem artichokes to your meals. 1. Digestive
When we think about sustainable agriculture, we often focus on well-known crops like quinoa, kale, or various types of berries. However, there’s one crop that is gaining attention for its sustainability and versatility – the Jerusalem artichoke. Jerusalem artichoke, also known as sunchoke, is a member of the sunflower family
Jerusalem artichoke (Helianthus tuberosus L.) is a good source of many vitamins and minerals while also providing some fiber and protein. Otherwise known as sunchoke or sunroot, it is not related to artichokes. Rather, Jerusalem artichoke is a member of the sunflower family. These artichokes look similar to knobby ginger roots. Their texture
