Jerusalem Artichoke Powder
| Nutritional value | Amount |
|---|---|
| Energy value | 1218 kJ / 291 kcal |
| Fat | 0 g |
| – of which saturated fatty acids | 0 g |
| Carbohydrates | 12.3 g |
| – of which sugars | 9 g |
| Fiber | 69.6 g |
| Protein | 7.3 g |
| Salt | 0 g |
4,00 €pkg
Jerusalem Artichoke Powder – A Natural Prebiotic for Gut Health
What is Jerusalem Artichoke Powder?
Jerusalem artichoke powder is a natural prebiotic with a slightly sweet, nutty taste. It supports gut health by promoting the growth of beneficial bacteria, helping digestion, and maintaining a healthy immune system. This powder is rich in B vitamins, amino acids, and minerals, making it a valuable addition to a balanced diet.
One of its key components is inulin (66%), a soluble fiber that aids digestion and helps regulate blood sugar levels. It also contains pectin (13%), which contributes to a feeling of fullness and supports digestive health.
Why Choose This Organic Prebiotic Powder?
Unlike refined sugars, Jerusalem Artichoke Organic Prebiotic Powder has a low glycemic index. This means it provides long-lasting energy and reduces cravings for unhealthy sweets. Inulin and fructooligosaccharides (FOS) in the powder help produce important short-chain fatty acids, which nourish the gut lining and support digestive health.
How to Use Jerusalem Artichoke Powder?
This versatile powder can be added to a variety of foods and drinks:
- Mix it into smoothies, water, or juice for a prebiotic boost.
- Stir into kefir, yogurt, or cottage cheese for a mild, naturally sweet flavor.
- Use it in porridge, soups, and sauces as a thickener.
- Sprinkle over salads or sandwiches for extra fiber.
- Replace breadcrumbs in recipes or use as a gluten-free flour substitute (5-15%).
- Add it to tea or ginger drinks as a natural sweetener.
The powder also works well in desserts and baked goods. It helps stabilize moisture in confectionery and extends the freshness of bread, cookies, and rolls.
Who Can Use This Product?
This non-GMO, vegan-friendly powder is free from gluten, soy, dairy, eggs, nuts, and other allergens. It is suitable for anyone looking to improve gut health and maintain a healthy diet.
The recommended daily dose is ½ to 3 teaspoons per day. Simply mix it into your favorite food or drink.
Ingredients & Nutritional Value
- Ingredients: 100% Jerusalem Artichoke Tubers
- Net Weight: 200 g
- Nutritional Values per 100 g:
- Inulin: 66%
- Pectin: 13%
Important Note:
This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional for dietary recommendations.
For more high-quality health products, visit the Ummly Food Product Catalog.
